Let’s Talk About… Infidelity

The shock of an affair or infidelity can be devastating, whether you are in a committed or short-term relationship. Betrayal, loss of trust, fear for the future, explaining what has happened to loved ones and navigating what comes next can feel overwhelming. You may feel unable to see the wood for the trees. Questions can […]

Let’s Talk About… Losing a Pet

Having lost a beloved dog myself, I can say that the grief can be overwhelming. Grief is a common and natural response — whether the loss was sudden or expected, through illness or an accident. Making the decision to put a pet to sleep can be heartbreaking and traumatic. The grief pet owners feel can […]

Men’s Mental Health

It is very common for men not to disclose that they feel depressed or anxious. It is believed that one in eight men experience depression and anxiety — and the true figure may be higher. It is far more common for men to go missing than women; there are more homeless men than women; and […]